Exercise Can Turn Back Arterial Aging

Source: healthyagingproject.org
Lifelong exercise (A) and exercise training (B) prevent and reverse age-related arterial stiffness in the carotid artery in men and women. Source: Seals 2019
Lifelong exercise prevents endothelial dysfunction. Results are consistent in older men, but less so in older postmenopausal women. Source: Seals 2019
Source: sitn.hms.harvard.edu

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Brady Holmer

Brady Holmer

PhD candidate at the University of Florida — Science writing with a particular focus on exercise and nutrition interventions, aging, health, and disease.