I have been tracking stress and recovery with Oura ring for over 1100 nights. In this blog, I will share what I have learned.
2:19 Marathoner. Writer about running.
Health, Fitness & Movement practitioner, Absolute geek ¦ Holla for personalised health & fitness plans. T: @bw_beedub https://www.instagram.com/bee.dub.move
Science writer at A Circle Is Round (https://acircleisround.com) • Exploring what science has to tell us about our interconnected nature •
I write about health and science. I live in Detroit with my wife and kids. I’m trying to learn German, but my progress so far is nicht gut.
Health, fitness, and anti-aging through lifting weights, paleo diet, and intermittent fasting. I’ve written 6 books on health and fitness.