Thank you Sara!

This is so informative — thanks. My husband has been using the 18 hour fasting method for a few months with great results for a number of health issues. It would be great if more of these studies focused on women, in addition to, or instead of, men. Do you know of any?
This is so informative — thanks.
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Sara
Brady Holmer
·Follow
1 min read·
Jun 21, 2020
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Thank you Sara! I’m sure some studies have been done in women and I’ll definitely try and look for them to update the article!
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Written by Brady Holmer393 Followers
·109 Following
Science writer and communicator — M.Sc. in Human Performance and Endurance Athlete
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